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How To Adapt Your Skincare Routine For Summer

How To Adapt Your Skincare Routine For Summer

Summer is a time of sunshine, beach outings, and outdoor adventures. However, the increased sun exposure, heat, and humidity can take a toll on your skin. Maintaining a radiant complexion...

How To Adapt Your Skincare Routine For Summer

Summer is a time of sunshine, beach outings, and outdoor adventures. However, the increased sun exposure, heat, and humidity can take a toll on your skin. Maintaining a radiant complexion...

Thyroid Problems: Causes and Organic Remedies

Thyroid Problems: Causes and Organic Remedies

Earlier this year, The Thyroid Secret burst onto our screens and, with it, came some shocking revelations. Created by thyroid pharmacist, Dr. Isabella Wentz, the documentary series revealed the truth about thyroid disease...

Thyroid Problems: Causes and Organic Remedies

Earlier this year, The Thyroid Secret burst onto our screens and, with it, came some shocking revelations. Created by thyroid pharmacist, Dr. Isabella Wentz, the documentary series revealed the truth about thyroid disease...

Body Power, Immunity and Protection

Body Power, Immunity and Protection

A few days ago I was talking to a very dear friend Dr Zulia Frost. In my life, I have never met anyone like Zulia, for me she is the...

Body Power, Immunity and Protection

A few days ago I was talking to a very dear friend Dr Zulia Frost. In my life, I have never met anyone like Zulia, for me she is the...

The Benefits of Boswellia Oil

The Benefits of Boswellia Oil

Boswellia is a plant that produces Indian frankincense, known in Sanskrit as “shallaki” and in Latin as Olibanum Indicum. Boswellia extracts influence skin-aging processes positively: dysfunctions in the skin barrier...

The Benefits of Boswellia Oil

Boswellia is a plant that produces Indian frankincense, known in Sanskrit as “shallaki” and in Latin as Olibanum Indicum. Boswellia extracts influence skin-aging processes positively: dysfunctions in the skin barrier...

Boosting Ojas

Boosting Ojas

I have always loved this time of the year in the UK; there is a beautiful, rich and vibrant energy surrounding late autumn and the beginning of winter. Nature’s colours...

Boosting Ojas

I have always loved this time of the year in the UK; there is a beautiful, rich and vibrant energy surrounding late autumn and the beginning of winter. Nature’s colours...